I'm currently drinking 2 bottles a day with 4 drops each. I drink one bottle before I go to sleep- whatever time that is (between 11 and midnight hopefully!)- and one bottle first thing when I wake up in the morning (about 4:30-5:00 AM). I did an 'escalating' cleanse (meaning more and more drops each day until I hit about 15-20 drops 3x/day) this past January through March- this is more of a maintenence phase for me now.
Because I don't want to compromise the potency of the mixture, I only make up a couple of days worth at a time and then store them in a dark place (inside of small trays in the bottom drawer of my nightstand- puts them within easy reach). The original, undiluted H202 I store in my freezer.
Because oxygen is a corresive, other's shouldn't be touching or ingesting if they're not used to it. So... did you notice the cute little skull-n-cross bones I drew? :-)




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